With a keen interest in many sports and sporting careers that include Gymnastics, CrossFit and Equestrian Eventing and Dressage I was drawn towards finding a path to improved performance through fitness training and nutrition. Falling in love with coaching at a young age I have spent 35 years working with athletes and the general public towards their individual goals.
With a rounded holistic approach my aim is to help you every step of the way to achieving your goals and dreams, no matter how grand or small.
Qualifications
Diploma of Fitness
Australian Strength & Conditioning Level 1
CrossFit Level 2
Upper Cut Fitness Boxing Level 1 & 2
Beck Health & Nutrition - Nutrition Coach
Restore your Core and Pelvic Floor
Working with Childrens Check
Level 2 Advanced First Aid
Tiff and I go back a while, she helped me on the road to London Olympics and beyond. Sessions are inspirational and 100% supportive, she gives you that "I can do it, I know I can do it" feeling. Tiff brought me out of my shell and be the positive person I am today. I believed I had the talent, but I was shy around others and in public situations but now I'm out there kicking down boundaries. This is thanks to Tiff helping me along the way.
-Joann Formosa, Para Olympic Gold Medalist London 2012.
Want to know more about how I can help you achieve your goals.
0418552615
infinite1athlete@gmail.com